Half Year Teams are an entry level product that is offered as an introduction to traditional all star cheer. These groups welcome beginner athletes. They will start practice in September, meeting once a week at our facility in Hermantown. These teams plan to perform twice times this season in Minneapolis/St Paul, as well as perform locally for friends and family at our annual Ideal Showcase in the Spring. Because of this, not only is the time commitment lower than our full-season teams, so is the financial obligation.
We have two offerings at this time, Exhibition and Prep.
Both teams will base placements purely on age. The athlete’s birth year will determine their competitive age. Our exhibition team will likely be in the Tiny division for athletes ages 3-6. Our goal is to create two competitive prep teams this fall: Mini (Ages 6-8) and Youth/Junior (Ages 9-14). We will enter the youngest division possible if we cannot field two teams. Practices will kick off in September and run through March with all performances and events happening in 2026. No experience is necessary, and all athletes will learn the basics of stunting, tumbling, jumps and dance. Teams are coached by USASF credentialed coaches, following their rules and guidelines for our sport.
Find the full 2024-2025 information packet here (2025-2026 packet will be released this Summer)
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See what some of our athletes and parents have to say about the program:
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| Register | Class | Description | Days | Times | Ages | Tuition |
|---|---|---|---|---|---|---|
| Junior-Superstition | Mon, Thu | 5:30pm-8:00pm | 206.96 | |||
| Senior-Lady Luck | Tue, Thu | 5:30pm-8:00pm | 206.96 | |||
| Register | Cheer Fundamentals | Join Us for Cheer Fundamentals This Summer! Let your little one shine in our Cheer Fundamentals program, designed for ages 3–6! Kids will build skills in stunting, tumbling, jumping, and dancing in a fun and supportive environment. ?? 8-week session begins June 25 ?? Classes held every Wednesday ?? Please note: No class on July 2 due to the 4th of July holiday. ?? Receive a 4% discount when paying by cash or check. All payments are due on the first day of class (June 25). Spots are limited—don’t miss out on a summer full of cheer! | Wed | 5:00pm-5:45pm | 3 - 7 | 92.56 |
| Register | Intro To Tumbling | Intro to Tumbling – Summer Session! Get ready to flip into fun! This summer, athletes ages 7–11 are invited to join our Intro to Tumbling class. We'll focus on foundational tumbling skills such as handstands, cartwheels, forward rolls, and walkovers—perfect for building strength, coordination, and confidence. ?? 8-week session starts June 25 ?? Classes held every Wednesday ?? Please note: No class on July 2 in observance of the 4th of July. ?? Save 4% when paying by cash or check. Payment is due on the first day of class (June 25). Come tumble with us this summer—spaces fill fast! | Wed | 5:45pm-6:30pm | 5 - 11 | 92.56 |
| Register | Flyer Training Course | Flyer Training Course – Summer Session Take your skills to new heights with our Flyer Training Course—a unique blend of in-person instruction and online learning! This is more than just a weekly class. Each Thursday, participants will gain access to exclusive videos, drills, technique breakdowns, and detailed instructions through our online platform. Then, during Wednesday’s in-person sessions, coaches will provide personalized feedback, corrections, and improvement strategies to help athletes grow faster and stronger. ?? Please note: This course is exclusive to registered athletes. Course materials are for enrolled participants only—please do not share content with others. Elevate your performance this summer—let’s fly! | Wed | 6:30pm-7:00pm | 6 - 20 | 130.00 |
| Register | Handsprings | Join us this spring starting June 25 to work on your handspring skills! Class Requirements: Must have a front and back walkover. Receive a 4% discount when paying with cash or check. All payment will be due on the class start date of June 25. Contact us at staff@idealathletics.org with questions! All current elite athletes will receive a $20 discout. | Wed | 7:30pm-8:15pm | 7 - 20 | 92.56 |
| Register | HIIT | Summer HIIT – Fitness for All Ages! Get ready to move, sweat, and feel great with our Summer HIIT class! Open to all ages—yes, parents too—this workout is designed to bring families together through High Intensity Interval Training (HIIT). Using only body weight and resistance bands, this class delivers a full-body workout that’s both fun and effective. Whether you're a beginner or experienced, everyone is welcome! ?? Led by an ACE-certified personal trainer ?? Build strength, boost endurance, and improve overall fitness Join us this summer and let’s get stronger—together! Receive $20 off if you are a current elite athlete. All payment due June 26. | Thu | 5:00pm-5:30pm | 7 - 60 | 92.56 |